Health
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Can you eat ultra-processed foods and still be healthy? A dietitian analysed my weekly shop
Going to the supermarket has become a minefield. I’m in aisle 15, reading long lists of ingredients and worrying if…
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What is kratom, the ‘gas station heroin’ alarming officials in the US?
Jeffrey Deaver, a 58-year-old retired timber cutter in the state of Washington, has taken kratom for four years to help…
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Child ketamine users getting bladder damage describe ‘peeing a jellyfish’
Children as young as 13 are getting ketamine bladder damage, doctors running the UK’s first and only dedicated NHS clinic…
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Is kombucha really good for your health?
If you’re a health-conscious type who reaches for the products promising that boost, you may be a regular consumer of…
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Do you feel guilty when calling in sick at work? This might be why…
You wake up feeling unwell but there’s a big day at work ahead. What do you do? If the answer…
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Pennsylvania officials report fourth measles-associated death in ‘surge’ of cases
A fourth person has died from complications related to measles in Pennsylvania, say state officials, in an outbreak that has…
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Some dentists say more young people are grinding their teeth – are you one of them?
Ella can’t remember when she first started grinding her teeth at night, but she can vividly recall the excruciating jaw…
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‘Like a hangover’: Why your partner’s snoring could be impacting your health
Have you ever slept next to a snoring partner and woken up feeling stressed, unfocused or forgetful the next day?…
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Should you sync your workouts to your period?
A woman points to a colour-coded grid dividing the menstrual cycle into four phases, each paired with a different list…
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How to future-proof your wrists
Modern life is ruining our wrists. We can all do something about it, but it helps to start early. It…
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