Health
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What is Ebola and why is stopping the latest outbreak so difficult?
An Ebola outbreak in the Democratic Republic of Congo has been declared a public health emergency of international concern, by…
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How to exercise safely in hot weather
Soaring temperatures could put people’s long-term health at risk by stopping them from exercising, scientists warn. Here’s how you can…
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Popping a cocktail of supplements every day might be doing you more harm than good
I did not see myself as an avid supplement taker, but then I took a good look in my cupboard.…
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‘I felt trapped’: The hidden struggle of eating disorders facing pregnant women
Pregnancy can be a “perfect storm” for eating disorders that is often overlooked. But researchers say it can also be…
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Why you might not be buying the right pain relief for period cramps
Many women may not be using the most effective pain medication for period cramps, according to a big study of…
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Seven ways to trick yourself into eating better
We might believe we are in control of what we choose to eat, but our senses are constantly manipulating what…
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Why Canada has generic Ozempic, and the US doesn’t
Elizabeth Doran has been taking GLP-1 medications for nearly a year for weight loss to help reverse her prediabetes and…
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Can two hours of strength training a week reduce the risk of dying early?
Doing 90 minutes to two hours of weight training per week can greatly reduce the risk of an early death, according…
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Could lifting weights actually help you live longer?
Doing 90 minutes to two hours of weight training per week can greatly reduce the risk of an early death, according…
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Ice cream headaches can reveal a surprising amount about your health
If you’re having ice cream headaches often, it might be worth seeing if it runs in your family and taking…
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