Health
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Do you feel guilty when calling in sick at work? This might be why…
You wake up feeling unwell but there’s a big day at work ahead. What do you do? If the answer…
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Pennsylvania officials report fourth measles-associated death in ‘surge’ of cases
A fourth person has died from complications related to measles in Pennsylvania, say state officials, in an outbreak that has…
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Some dentists say more young people are grinding their teeth – are you one of them?
Ella can’t remember when she first started grinding her teeth at night, but she can vividly recall the excruciating jaw…
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‘Like a hangover’: Why your partner’s snoring could be impacting your health
Have you ever slept next to a snoring partner and woken up feeling stressed, unfocused or forgetful the next day?…
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Should you sync your workouts to your period?
A woman points to a colour-coded grid dividing the menstrual cycle into four phases, each paired with a different list…
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How to future-proof your wrists
Modern life is ruining our wrists. We can all do something about it, but it helps to start early. It…
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Here’s what to eat to protect your mouth’s good bacteria
Your oral microbiome is the key to a healthy mouth and body. Here’s how to make sure it’s well-nourished. Everyone…
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Soft launches and late sittings – six ways to get cheaper meals out
The price of eating out can be hard to swallow while the cost of living remains high, with more than…
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Feeling nostalgic for summer? How to beat the back-to-work blues
The alarm wakes you with a shock, the summer holiday is over and it’s time to face that inbox full…
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There’s something unique about eating together that’s good for us
Commensality – the act of sharing meals – can reduce your risk of depression and dementia. It sounds almost too…
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