Health

We’re getting mealtimes wrong – here’s the best time to have dinner

It’s not only what you eat that matters – your body clock plays an important role in how you metabolise…

Read More »

How much sunshine do we really need?

Some people just need a few minutes per day in the summer – while others require much longer. Photographs of…

Read More »

How weight-loss medication is changing relationships with alcohol

When Lisa Rees took her first dose of weight-loss medication in April, she hoped she would end up losing a…

Read More »

Are summer sandals killing your feet?

Flip-flops have always been a popular solution to sweaty, uncomfortable feet in scorching weather – and now they’ve had a…

Read More »

What are the ‘luteal uglies’? And how they’re affecting women

“Is it just me or am I the ugliest person alive?” a woman in her early 30s asks the camera on…

Read More »

What jet lag does to your body – and how to cope

Jet lag is an often-unavoidable effect of long-haul travel, and it has several effects on the human body. Here’s how…

Read More »

We all need to start thinking about our bone health. Here’s what to eat

Our bone density begins declining earlier than you might think. But ensuring our diet is rich in certain nutrients can…

Read More »

Saudi Arabia, Uzbekistan deepen healthcare ties with agreements, digital health link

Saudi Arabia and Uzbekistan strengthened their healthcare partnership during Saudi Health Minister Fahad Al-Jalajel’s official visit to Uzbekistan, signing several…

Read More »

Pizza, pasta, potatoes, protein – how Italian children became so overweight

Daily life is not easy for Salvatore. At 17, he weighs 170kg (26st 10lb) and struggles to walk. He can’t…

Read More »

Sewage, rat pee and toxic algae: Open water swimming is booming, but is it bad for your health?

Swimming in rivers and lakes is booming, but heavy rain, sewage overflows and farm runoff can lead to disease outbreaks.…

Read More »