Health
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How eyes could reveal early signs of health risks
Imagine suddenly experiencing double vision with no prior injuries or trauma, just like Melissa, a 30-year-old educator, who faced this…
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Scientists warn of hidden health dangers of tea bags
You may already know about tea’s health benefits, but there’s so much more you should know about tea bags. Tea,…
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Proffee, what is it and can it help health wise?
Many fitness enthusiasts are combining their two most loved beverages — coffee and protein powder — giving rise to a…
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The rise of personalised nutrition and healthy eating in 2024
2024 saw the nutrition boom where people got more aware of their food habits, lifestyle changes and their dietary practices.…
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How iron buildup in your brain may raise dementia risk
With ageing, there’s a decline in cognitive health as well, and one of the prominent factors contributing to this decline…
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Best fish types for their amazing health benefits
Fish is a powerhouse of nutrition, offering numerous health benefits thanks to its high-quality protein, omega-3 fatty acids, vitamins, and…
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18 Tips for stronger heart after bypass surgery from doctors
Have you recently undergone a bypass surgery and wondering what precautions to follow after the surgery? Don’t worry, we’ve got…
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How using stairs instead of lifts could boost your health
It just got harder to avoid taking the stairs. A study recently published in the Journal of Cognitive Enhancement found…
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Binge watching K-dramas is good for mental health, says expert
If you’ve ever binge-watched an entire season of a K-drama like “Squid Game” or “Crash Landing On You”, one Korean-American…
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Christmas suger free cake recipes
Christmas is the season of indulgence, but it doesn’t have to mean sacrificing your health goals. Sugar-free Christmas cakes can…
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