Health

Home reciped to whiten teeth before Christmas

As the holiday season approaches, everyone wants to look their best for gatherings, photos, and festive celebrations. A bright, white…

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Why sitting for long periods of time is bad for your health

Most of us have to sit through the entire time we are working. With the work from home culture becoming…

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The link between air quality and mental health

Air quality can have a significant impact on one’s overall health as well as daily life and experts reveal this…

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How too much screen time can badly affect your mental health

The more we obsess over what’s happening in our screens, the more we sink into the dark hole of despair.…

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How polluted air could hurt your health all across body

The rising pollution levels is a major concern in the recent times. Especially in the states of Delhi, Punjab and…

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Dark chocolate, Milk or white: Which is better for health?

When it comes to health benefits, dark chocolate generally stands out as the best choice compared to milk and white…

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Skin and Hair Care

To some extent, your genes determine how well your skin stands the test of time. But environmental factors, such as…

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Normal daily amount of hair loss

Hair loss is a natural part of the hair growth cycle, and shedding a certain amount of hair every day…

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Dinner ideas for family gathering in Halloween

 Halloween is a festive time filled with spooky decorations, costumes, and delicious treats. When it comes to hosting a family…

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Tips for staying active and healthy during the fall season

As the cooler temperatures of fall arrive, it can be tempting to slow down and spend more time indoors. However,…

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