Health

Dark chocolate, Milk or white: Which is better for health?

When it comes to health benefits, dark chocolate generally stands out as the best choice compared to milk and white…

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Skin and Hair Care

To some extent, your genes determine how well your skin stands the test of time. But environmental factors, such as…

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Normal daily amount of hair loss

Hair loss is a natural part of the hair growth cycle, and shedding a certain amount of hair every day…

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Dinner ideas for family gathering in Halloween

 Halloween is a festive time filled with spooky decorations, costumes, and delicious treats. When it comes to hosting a family…

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Tips for staying active and healthy during the fall season

As the cooler temperatures of fall arrive, it can be tempting to slow down and spend more time indoors. However,…

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12 Healthy heart habits parents should teach their kids

Healthy habits built early in life can have a lifelong impact on ensuring good heart health and managing cholesterol levels…

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The 6 health benefits a 30 minute walk can give you

Walking is a low-impact workout routine that comes with multiple health benefits. From improving physical health to mental health to…

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Ways oats and barley can help your weight loss journey

Research on weight loss and dieting keeps pointing out that some of the simplest solutions can help us stay healthy…

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5 Recipes to do with pumpkin

Pumpkin is one of the most versatile ingredients of the fall season, adding rich flavors, vibrant colors, and a touch…

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Habits to follow to make your coffee more healthy

Coffee is like a forbidden love. The aromatic, roasted flavour stimulant flavour is warm and cosy, an energetic way to…

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