Health

18 Tips for stronger heart after bypass surgery from doctors

Have you recently undergone a bypass surgery and wondering what precautions to follow after the surgery? Don’t worry, we’ve got…

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How using stairs instead of lifts could boost your health

It just got harder to avoid taking the stairs. A study recently published in the Journal of Cognitive Enhancement found…

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Binge watching K-dramas is good for mental health, says expert

If you’ve ever binge-watched an entire season of a K-drama like “Squid Game” or “Crash Landing On You”, one Korean-American…

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Christmas suger free cake recipes

Christmas is the season of indulgence, but it doesn’t have to mean sacrificing your health goals. Sugar-free Christmas cakes can…

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Foods to consume for better memory and brain health

The brain’s new best friend is hiding in the kitchen and it is about time that we make it a…

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Christmas suger free cookies recipes

 Enjoying delicious cookies is a hallmark of the holiday season, but if you’re watching your sugar intake or baking for…

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Delicious Christmas eve dinner ideas

 Christmas Eve is a time for family, warmth, and delicious food. Whether you’re planning a grand feast or a cozy…

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How to lose weight fast without exercise in 2 weeks

Thanksgiving is a time for indulgence, and it’s easy to feel the effects afterward. If you’re looking to shed some…

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Home reciped to whiten teeth before Christmas

As the holiday season approaches, everyone wants to look their best for gatherings, photos, and festive celebrations. A bright, white…

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Why sitting for long periods of time is bad for your health

Most of us have to sit through the entire time we are working. With the work from home culture becoming…

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