Health

Christmas suger free cake recipes

Christmas is the season of indulgence, but it doesn’t have to mean sacrificing your health goals. Sugar-free Christmas cakes can…

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Foods to consume for better memory and brain health

The brain’s new best friend is hiding in the kitchen and it is about time that we make it a…

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Christmas suger free cookies recipes

 Enjoying delicious cookies is a hallmark of the holiday season, but if you’re watching your sugar intake or baking for…

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Delicious Christmas eve dinner ideas

 Christmas Eve is a time for family, warmth, and delicious food. Whether you’re planning a grand feast or a cozy…

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How to lose weight fast without exercise in 2 weeks

Thanksgiving is a time for indulgence, and it’s easy to feel the effects afterward. If you’re looking to shed some…

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Home reciped to whiten teeth before Christmas

As the holiday season approaches, everyone wants to look their best for gatherings, photos, and festive celebrations. A bright, white…

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Why sitting for long periods of time is bad for your health

Most of us have to sit through the entire time we are working. With the work from home culture becoming…

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The link between air quality and mental health

Air quality can have a significant impact on one’s overall health as well as daily life and experts reveal this…

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How too much screen time can badly affect your mental health

The more we obsess over what’s happening in our screens, the more we sink into the dark hole of despair.…

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How polluted air could hurt your health all across body

The rising pollution levels is a major concern in the recent times. Especially in the states of Delhi, Punjab and…

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