The Best Time to Cut Your Hair: Before or After Your Period

Haircare and grooming are essential aspects of self-care for many people, and the timing of a haircut can be a matter of personal preference. 

However, some individuals believe that there may be an ideal time in their menstrual cycle to get a haircut.

The debate often centers around whether it’s better to cut your hair before or after your period.

The best time to cut your hair… before or after your Period on the fourteenth day of the cycle, which is about 7 days after the end of menstruation. During this period, hormone levels in the body are very high, which helps hair follicles grow faster and in an orderly manner after cutting.

Hair Type and Goals: The condition and goals for your hair may also influence timing. If you have specific styling or growth goals, consult with a hairstylist who can recommend a suitable schedule.