Reports and Studies
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Best gifts for breast cancer survivors
Finding the right gift for a breast cancer survivor is about more than just giving something material—it’s about offering comfort,…
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Pumpkin Salad: How to Prepare
Pumpkin is a versatile and nutritious ingredient that can be transformed into a delicious, healthy salad perfect for fall or…
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Study supports the importance of of intermittent fasting
Adults who engaged in intermittent fasting along with standard nutritional counseling gained better control of their blood sugar and lost…
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WHO approves first diagnostic test for mpox
The UN health agency said on Friday that it had approved the use of the first diagnostic test for mpox,…
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Can exercise improve brain health? Study explains
Exercise, brain health and muscle function are interconnected – however, the complex relationship can seem difficult to explain. Now, a…
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Study explains why consuming coffee in moderation is very good
Usually, we search for our cup of coffee right after waking up to feel more energised. However, your morning cup…
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Do you overthink? How hyper-awareness can stress you out
When 20-year-old Zein Osama sought therapy after a difficult breakup in 2023, she was hoping to gain clarity, as the…
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Gym exercises to get bigger breasts
While no exercise can directly increase breast size (since breasts are composed mainly of fat tissue and not muscle), certain…
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Why many Italian chefs would never break spaghetti
Many Italian chefs follow a long-standing culinary tradition that involves never breaking spaghetti before cooking it. This practice is deeply…
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Fishy diplomacy: What a hilsa ban reveals about India-Bangladesh tensions
Hilsa is Bangladesh’s national fish. Locally known as ilish, it is cherished as the queen among fish and forms part…
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