Health
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Losing Weight With PCOS: Expert Diet Tips for Polycystic Ovary Syndrome
Losing weight with PCOS can feel overwhelming and at times discouraging. Understanding the complex interplay between weight, genetics, insulin and…
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Homemade collagen recipe for youthful-looking skin
Wrinkles are a common concern for many people. It’s normal for someone to desire to maintain youthful-looking skin, which is…
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4 Spices that are great for our skin and hair
Spices have been used for centuries in both cooking and medical practices. From enhancing the flavor of food to treating…
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The harms of excessive use of antibiotics
Excessive antibiotic consumption is posing a dire threat to public health, warned the European branch of the World Health Organization…
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Popcorn is great for preventing dementia, study reveals
A recent study published in the Journal of Neuroscience has unveiled a surprising link between popcorn consumption and reduced cognitive…
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How to lose half a stone by Christmas
As Christmas looms on the horizon once more, your festive cheer may be tainted by the thought of piling on…
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5 Expert Tips for Healthy Holiday Eating From a Dietitian
Thanksgiving is the official start of the eating season. And, while the notion that most Americans gain 10 pounds between…
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Swine flu: UK detects first human case of new strain
Health officials are investigating the first confirmed case of a new strain of swine flu in the UK. The A(H1N2)v…
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New Zealand smoking ban: Health experts criticise new government’s shock reversal
New Zealand’s new government says it plans to scrap the nation’s world-leading smoking ban to fund tax cuts. The legislation,…
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6 Foods for smoother digestion to know about
Having a healthy, smoother digestion system is essential for overall well-being. It ensures that the food we eat is efficiently…
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